Talked to this guy today. He's a screamer. He's always agitated, always screaming, always discontent. When I talked to him, I couldn't help but remember when I used to live in that kind of reality. Sort of. Wonderful to have peace.

I was sitting down thinking about something to write, but no longer remember it, and want to go to bed. Went to Whole foods again tonite, got the Indian bar again; this is a habit I can't afford to let develop. Outside WHole Foods I bought a pineapple from Costa Rica; parts of it were sweet, but fruits here just don't compare to fruit you can eat before it's been shipped out....
So my OCD is manifest in my restless leg syndrome and won't let me sleep. I went to ghave a donut, a glass of egg-white fortified soy milk, thinking the sugar on top of the Ambien would knock me out, and it appears to be doig its job. I'm punchy. Just wanted to write down something, but forotwhat it wsa. I think it had tto do with eating hapit of peoplfe who dont 'have full stomachs.

Bu t m,y belliy is overlflowing now, so '''''i ust sign off rerel


severy blessings,